Friday, February 24, 2012

Asparagus - increase your immune system.



"Glutathione has been shown to protect the integrity of your blood vessels by fighting inflammation and preventing damaging oxidation that can lead to clogged arteries. What's glutathione—and what's so great about it? It happens to be the most powerful antioxidant produced by the body and it plays a key role in your immune system."

A strong immune system can prevent Cancer. 

I make asparagus paste by steaming the asparagus first, then I put into a blender and spin. May have to add a little water. I keep the paste in the fringe. I take one tablespoon and add to plain water and just drink them. 

No comments:

Post a Comment

Thanks for posting your comments