Anti-Cancer - Cottage Cheese and Flaxseed oil (Budwig Diet)

I visited my ayurvedic doctor yesterday and we had a chat. He told me about Cottage Cheese and Flaxseed oil which he had researched. He told me how to make it Cottage Cheese and add flaxseed oil.

I later checked it on the net and found that it is Budwig diet for anti-cancer.

Anyway, here is what he told me how to make cottage cheese

• Set the organic( grass fed) fresh cow's milk up to boil.
• Squeeze lemon juice or lime juice in half a cup of warm water.
• Pour lemon juice-water mix into the milk.
• Reduce the heat and stir continuously until the milk is completely curdled.
• Remove from the heat when the separation of the curds and yellowish whey is complete.
• Strain the mixture through a clean muslin cloth.
• Hold it under running water for a minute and then press out the excess water. 

I found a good youtube video (except replace the 'thing' with lime/lemon juice)



Next grind the flaxseed into fine texture. Oils should come out too.
Mix some cottage cheese and ground flaxseed together and eat them daily.

I make my own yogurt so making this is not that difficult for me. I should try this.

Also according to Dr Budwig (link above).

NO hydrogenated oils, NO trans-fats, (all cold pressed oils, such as sunflower seed oil, olive oil, etc)

• NO animal fats NO pork (pigs are the cleaners of the earth and their meat is loaded with toxins. ham, bacon, sausages, etc should be avoided)
• NO seafood (lobsters, clams, shrimp, all fish with a hard shell are cleaners of the sea and are loaded with toxins..)
• White regular pasta is eliminated, as is white bread, (Spelt pasta and bread is a better choice than wheat as many cancer patients have an intolerance to wheat, whole Rye, Oat, Multigrain bread is good. Corn is very discouraged (because of mold and genetic modification issues).
• NO ice cream or dairy products (other than the cottage cheese and some cheese)
• NO white sugar, molasses, maple syrup or preservatives.
• NO processed foods (NO store bought pastries), make your own with our recipes
• NO Soy products (unless fermented or used for 2 or 3 weeks at the beginning if you cannot tolerate the cottage cheese)
• Avoid pesticides and chemicals, even those in household products & cosmetics. Good old vinegar, as well as baking soda are excellent household cleaners (look on the Internet for more info)
• NO microwave, NO Teflon or aluminium cooking ware or aluminium foil. We recommend and provide during your stay at Budwig Center enamel cooking ware. Stainless steel, ceramic, cast iron, glass and corning cooking wear are fine.