Tumeric - I can't recommend enough to people who want to prevent cancer

I keep researching Curcumin (the magic ingredient in Tumeric) as cancer prevention.
I have made a video on how to prepare tumeric for daily consumption.

Recently, I have discovered the goodness of ginger and when I added ginger to the mix, it was much better in taste. Here is the article

A researcher also found that Tumeric is not only good for cancer prevention, but also other diseases like Alzheimer, Parkinsons and Arthritis.  Tumeric has other properties like anti-inflammatory and anti-viral properties. Here is the article that explains even more




 

Cinnamon - the other magic spice

Cinnamon - not only lowers down blood sugar but also lower cholesterol. Add this to your drink, and it has a nice aroma to to it too. Cinnamon has been used extensively by Chinese and Indian in their foods.

Here is the link to the article.